Here’s a Test Post

This process starts with identifying the things you want in your day, as if you were curating a small but thoughtful collection.

What handful of things would make your day amazing? For me: meditation, reading, writing, calls with team & clients, time with loved ones, simple foods and movement (more on the foods & movement below).

What would your list contain? Yoga, calls with family, drinks with friends, tea, a bath? Whittle it down so your day isn’t overly full.

Then start to let go of everything not on the list. Let go of social media and news sites and other distractions, if they don’t fit into your curated day. Let go of doing too much, leaving space so that the curated lovely activities feel spacious and not rushed.

Actions/tools: A simple document or notebook page where you make a curated list of what you want in your life will suffice. Take 20 minutes and really give this your attention.

Some more content after the image. Maybe it’s related… maybe it’s a new tangent.

Witty conclusion.